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Low-carb / ketogenic books and downloads

Foods and supplements

Powdered greens for smoothies

Coconut oil for coffee, smoothies, etc.

Magnesium — an essential mineral

Fish oil for essential omega-3 fatty acids

For smoothies, salads, virtually anything

A nutrient-dense superfood

Kale chips — a healthy, low-carb snack

Flaxseed crackers — a great, high-fat snack

Other useful stuff

Ketone test strips

Magic Bullet blender

Vegetable steamer

Additional nutrition resources

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