Nutritional resources and guidance to empower you on your low-carb journey
Interested in starting a low-carb or ketogenic diet? Looking for easy-to-understand information and meal plans you can put to use right away? You've come to the right place. Low Carb Soul is for anyone interested in enjoying the benefits of a healthy, low-carb lifestyle. Join us!
The low-carb, high-fat diet
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Ketogenic avocado smoothie
I recently started a low-carb / ketogenic diet. It’s not really something I considered until a fitness DNA test revealed that my ideal diet type was low-carb.* Upon looking into…